Treadmills measure total calorie burn. Chris Clinton/Digital Vision/Getty Images Related Articles 1 Treadmill Formula Used to Calculate Calories 2 Amount of Calories Burnt Running Vs. Walking 3 A Treadmill Workout for Women to Burn 200 Calories 4 Does the Treadmill Accurately Tell You the Amount of Calories You Burn?
Almost every food you eat has carbohydrates. Jupiterimages/Pixland/Getty Images Related Articles 1 What Do All Carbohydrates Have in Common? 2 How Much of Each Simple Carb, Starches & Other Carbs Are You to Get? 3 How Many Grams of Carbohydrates for a 1,500-Calorie Diet? 4 The Relationship Between a Calorie & a Carb You won't be able to skip out on all the carbohydrates in your diet, since the majority of foods have some type of carb.
A spin move is an effective way to get away from the defense. Jupiterimages/Pixland/Getty Images Related Articles 1 Good Moves to Draw a Foul in Basketball 2 Be a Better Finisher in Basketball 3 Do Shot Fakes for Lacrosse 4 Guard Taller People in Basketball A spin move in basketball is one of the most effective ways to get around your defender while driving to the basketball hoop.
Relieve neck pain with exercise. Hemera Technologies/AbleStock.com/Getty Images Related Articles 1 Build Muscle When You Are Over 40 2 Do a Head Roll 3 Use the Back Extension Machine for the Obliques 4 Use a Lat Stretch to Relax Tense Back Muscles Tension, injuries, poor posture and sitting still for long periods of time can cause the muscles in your neck to become weak.
You can burn 500 calories during a single game of basketball. Goodshoot/Goodshoot/Getty Images Related Articles 1 15-Minute Aerobic Exercises 2 Do You Burn More Calories Walking on a Treadmill or Doing Aerobic Dance? 3 Gym Plans to Burn 300 Calories a Day 4 Cardio, Bike & Rowing to Lose Weight Any type of activity will burn 500 calories, provided you perform it long enough.
Seniors can accomplish his feat of strength. Creatas/Creatas/Getty Images Related Articles 1 Upper-Arm Toning Exercises Without a Bench Press 2 Lat Pull-Down Versus Lat Pull-Up 3 Do Kipping Pull Ups Cause Shoulder Problems? 4 A Pull-Up and Push-Up Routine to Build Strength If you thought the arrival of that AARP card meant that your days of lifting weights were behind you, think again.