Recommended Interesting Articles

Nutrition

Total Daily Carbohydrate Intake for a Low-Carb Diet

Almost every food you eat has carbohydrates. Jupiterimages/Pixland/Getty Images Related Articles 1 What Do All Carbohydrates Have in Common? 2 How Much of Each Simple Carb, Starches & Other Carbs Are You to Get? 3 How Many Grams of Carbohydrates for a 1,500-Calorie Diet? 4 The Relationship Between a Calorie & a Carb You won't be able to skip out on all the carbohydrates in your diet, since the majority of foods have some type of carb.
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Sports

How to Do a Right-Side Spin in Basketball

A spin move is an effective way to get away from the defense. Jupiterimages/Pixland/Getty Images Related Articles 1 Good Moves to Draw a Foul in Basketball 2 Be a Better Finisher in Basketball 3 Do Shot Fakes for Lacrosse 4 Guard Taller People in Basketball A spin move in basketball is one of the most effective ways to get around your defender while driving to the basketball hoop.
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Fitness

How to Tighten Your Neck Muscles

Relieve neck pain with exercise. Hemera Technologies/AbleStock.com/Getty Images Related Articles 1 Build Muscle When You Are Over 40 2 Do a Head Roll 3 Use the Back Extension Machine for the Obliques 4 Use a Lat Stretch to Relax Tense Back Muscles Tension, injuries, poor posture and sitting still for long periods of time can cause the muscles in your neck to become weak.
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Fitness

Exercise That Burns 500 Calories

You can burn 500 calories during a single game of basketball. Goodshoot/Goodshoot/Getty Images Related Articles 1 15-Minute Aerobic Exercises 2 Do You Burn More Calories Walking on a Treadmill or Doing Aerobic Dance? 3 Gym Plans to Burn 300 Calories a Day 4 Cardio, Bike & Rowing to Lose Weight Any type of activity will burn 500 calories, provided you perform it long enough.
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Fitness

Can the Elderly Do Pull-Ups?

Seniors can accomplish his feat of strength. Creatas/Creatas/Getty Images Related Articles 1 Upper-Arm Toning Exercises Without a Bench Press 2 Lat Pull-Down Versus Lat Pull-Up 3 Do Kipping Pull Ups Cause Shoulder Problems? 4 A Pull-Up and Push-Up Routine to Build Strength If you thought the arrival of that AARP card meant that your days of lifting weights were behind you, think again.
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